Health And Medical

Frozen shoulder, medically known as adhesive capsulitis, is characterised by stiffness, pain, and a limited range of motion in the

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The neck, or cervical spine, is a crucial part of the body that connects the head to the rest of

Stress and tension have become an inevitable part of daily life for many of us. Between work deadlines, family responsibilities,

Massage therapy has been used for centuries as a natural method to alleviate discomfort, reduce stress, and enhance overall well-being.

Maintaining high levels of productivity can be challenging. Employees are constantly juggling deadlines, multitasking, and coping with increasing workloads, leading

Finding practical methods to preserve our wellbeing is essential in today’s fast-paced world, where stress and physical discomfort appear to